This has been a tough week for workouts, as my wife had a cerglage placed on Tuesday morning, and that left me to deal with the kids for the week. You can read about her surgery here. I managed a run on Monday and did Jillian Michael's 30 day Shred Level 2 on Wednesday, but couldn't manage a workout Tue/Thur. I'll excuse Tuesday because it was the day of the surgery, but on Thursday, I just didn't plan my day well.
I do believe this is the single most important thing to do when trying to exercise regularly. The need to plan. When I'm at work I have a routine; the workouts come easy. At home, chaos rules the day, and often times the day is done before I think about it. That's not to say I can't get a workout in, I just need to plan it better. Next week I return to work, so at least I'll be back in my routine!
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